Anger Management

Why RISE?

Escalation and violence often begin long before physical harm. It can stem from unmanaged stress, anger, or distorted thinking. RISE equips participants with personal tools to recognize these patterns early and make different choices—protecting families, relationships, and communities.

Who we work with

  • Individuals at risk of escalation or violence

  • Individuals waiting for a court date (assault charges)

  • Clients referred through the justice system

  • Community members motivated to change before crisis

Key Skills Taught

  • Stress & worklife balance

  • Identifying Thinking Errors

  • Scanning for Tension & Physical Cues

  • Understanding Beliefs, Attitudes & Habits

  • Jealousy, Shame, and Guilt

  • Escalation and Violence Prevention Strategies

  • Violence Prevention Model

  • Boundaries & Relationship Patterns

  • Attachment Styles & Healthy Intimacy

Cascadia has Authored

  • Managing Angry Moments Program (MAM), Department of National Defense, Canada

  • Violence Prevention Program (VPP) Ministry of Attorney General, BC

  • Youth Violence Intervention Program (YVIP), Ministry of Attorney General, BC

  • Partners in Prevention Program (PIP), Northern BC First Nations Communities​

  • Preventing Violence in the Family (PVIF), Ministry of Child and Family Development

  • Men and Women’s Anger Management 1995 Cascadia Counselling

Program details

When: Thursdays, 6:00–7:30 pm (via Zoom)

Length: 6 weeks (plus check-ins)

Facilitators: Laura Luz, Scott Campbell and Rob Schoemaker

Completion: Action Plan + Evaluation + Court Letter

Funding: The program may be covered under extended medical.

Program Structure 

Weekly group sessions (Zoom): Practical tools, peer learning, accountability

Individual sessions: Personalized support, action plan development

Completion requirement: Participants submit a written Action Plan outlining how to apply tools to daily life.

Preventative Impact

By interrupting cycles of violence, RISE also helps protect children from witnessing harm within families.