Dancing Your Way Through

Your presence is invited to a Women’s Circle and Ecstatic Dance workshop

September 26, 2026, 1 - 3:30 pm

Broad Street Studio

Dancing Your Way Through Fear Workshop
$42.00

Women’s Circle and Ecstatic Dance

Sliding Scale Available upon request. Email thea@cascadiaconsultation.com

Many women feel the pull to step deeper into their gifts and live more fully in their purpose and yet fear can hold us back from being seen, taking action, and sharing our voices.

This 2.5 hour workshop is designed to support you to move beyond fear into expressing your personal gifts.

This Workshop includes

  • Person writing on blank paper with a silver pen, wearing multiple bracelets and rings on their hands, seated on gray fabric.

    SHARING & CACAO

    Set intentions, enjoy a grounding meditation, sip on cacao and participate in guided sharing with the group.

  • A hand making an 'OK' sign with the fingers, with the sun shining through the circle, overlooking a body of water near cliffs at sunset.

    EMBODIMENT

    Be guided through a warm up, somatic dance exercises, and a guided movement meditation to support deep embodiment.

  • An empty, winding rural road through a wooded area during sunset with trees on both sides.

    ECSTATIC DANCE


    Enjoy free form dance to move through fear and limitations in the body. Share reflections and action items to close.

“The body says what words cannot”

— Martha Graham

This workshop is brought to you by Thea Lowey

Thea is a certified coach and facilitator at Cascadia with a Masters degree in IO psychology. She grew up competitively dancing in Victoria B.C. and later discovered her love for ecstatic dance - free form expression and embodiment for joy and healing, rather than for progression and performance. She is passionate about helping others Elevate their lives through a holistic approach that integrates mind, body, and spirit. Thea uses the modalities of coaching and movement to help individuals tap into their innate wisdom and experience deeper levels of embodiment, clarity, and connection.

In this workshop
you will receive:

  • 2.5 hours of in person facilitation 

  • Opening sharing circle

  • Offering of cacao

  • Somatic Embodiment exercises

  • Semi guided ecstatic dance

  • Closing circle

Date: Saturday, September 26, 2026

Daily Time: 1 - 3:30 PM

Location : Broad Street Studio

Exchange: $42 (sliding scale available for those in financial need - email thea@cascadiaconsultation.com)

 

“ I can’t wait to connect and dance with you! It is my greatest joy to support others to thrive in the way that is most aligned to them.

I am passionate about this work because I believe there is so much more to life than going through the motions. Embodying our purpose, is the pathway to an overflowing joyful heart.”

—Thea Lowey

 

Save your spot!

Dancing Your Way Through Fear Workshop
$42.00

Women’s Circle and Ecstatic Dance

Sliding Scale Available upon request. Email thea@cascadiaconsultation.com